Chole (Chickpea Curry)
Spicy and tangy chickpea curry from Punjab. Best served with bhature or rice.
Prep Time
15 min
Cook Time
35 min
Total Time
50 min
Difficulty
Medium
Ingredients
Adjust Servings:
4
- 2 cup Chickpeas (soaked overnight)
- 2 piece Onion
- 2 piece Tomato
- 1 tbsp Ginger-garlic paste
- 2 tbsp Chole masala
- 1 piece Tea bag
- 2 tbsp Oil
- 1 tsp Salt
Instructions
-
1
Pressure cook chickpeas with tea bag until tender. Discard tea bag.
-
2
Sautu00e9 onions golden. Add ginger-garlic paste.
-
3
Add tomatoes and chole masala. Cook until oil separates.
-
4
Add chickpeas with cooking liquid. Simmer 20 minutes.
-
5
Mash a few chickpeas for thickness. Serve with bhature or rice.
Nutrition Info
280kcal
Calories
12g
Protein
40g
Carbs
8g
Fat
10g
Fiber