Avocado Toast with Poached Egg
Trendy and nutritious — creamy avocado on crispy sourdough topped with a perfectly poached egg.
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Difficulty
Easy
Ingredients
Adjust Servings:
1
- 2 slice Sourdough bread
- 1 piece Avocado
- 1 piece Egg
- 1 tsp Lemon juice
- 0.25 tsp Red chili flakes
- 0.25 tsp Salt
- 1 pinch Black pepper
Instructions
-
1
Toast the sourdough bread.
-
2
Mash avocado with lemon juice, salt, and pepper.
-
3
Poach egg in simmering water with a splash of vinegar.
-
4
Spread avocado on toast. Top with poached egg.
-
5
Sprinkle chili flakes. Serve immediately.
Nutrition Info
320kcal
Calories
12g
Protein
28g
Carbs
18g
Fat
7g
Fiber